Set this week’s standard

Hello lovelies!

I decided to make a different approach to my shin splints today, and walked for 30 minutes before I started jogging. -To make my leg properly warm before putting greater pressure on it. To my big relief, it worked well so I managed to run for an hour after, and then walk down for 30 minutes before ending my workout. Further, I think I am going to do the same tomorrow, because my leg feels good now. Happy!

Luckily, I was able to start this week in the greatest way, nothing is better on a monday than to start it off with a sweat session. Admittedly, you set the standard and feel more motivated during the upcoming week.

If you have not already been out jogging or at the gym, JUST DO IT! think about the good feeling afterwards.

Big hugs ❤

 

One thought on “Set this week’s standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s