Hola amigos!

Me and my gym partner Kanutte had the best (or should I say worst?) legday ever tonight! We went all in with supersets of different glute and hamstring excercises and trained abs inbetween the sets. This partnership will be the death of me, I’m telling you. 

^ little Kanutte under all those weights doing hip-thrusts. She’s hella strong.

After our workout it was time for a big dinner filled with protein.

Beans, chickpeas, lentils, baby carrots, and an apple. 

Now I’m off to bed letting my muscles rest, before a legendary back-attack tomorrow. 

Sweet dreams. ❤

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