Legday 

Hola amigos!

Me and my gym partner Kanutte had the best (or should I say worst?) legday ever tonight! We went all in with supersets of different glute and hamstring excercises and trained abs inbetween the sets. This partnership will be the death of me, I’m telling you. 


^ little Kanutte under all those weights doing hip-thrusts. She’s hella strong.

After our workout it was time for a big dinner filled with protein.


Beans, chickpeas, lentils, baby carrots, and an apple. 

Now I’m off to bed letting my muscles rest, before a legendary back-attack tomorrow. 

Sweet dreams. ❤

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s