Mondays

My biggest struggle during the weekends is not screwing up my sleep routine. As we speak I’m on my 27th hour without sleep, because I screwed up an layed wide awake all night with no chance of reaching sweet dreams. 


When these incidents happen it ruins SO much of my start of the week, whom I prefer to start of with a motivated bang! Oatmeal, coffee and a good workout early on before heading to work energized.

Keep in mind that I rarely drink and party, and no, I didn’t do it this weekend either. This doesn’t just occure on sunday nights but regularly at any day of the week. Does someone else have insomnia, and how do you cope (without pills)? I’ve been doing guided meditation but the wifi sucks in my room…

One thought on “Mondays

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